I know a lot of times when it comes to bettering ourselves or our lives we think we are alone. One thing you need to know is that you, my friend are not. I have struggled with my health my entire life until a couple years ago. Today I am a better person because of everything that I went through and the most exciting part is that I now get to help you on your journey.
I’m not going to sit here and tell you that I found the secret to optimal health. That might be great for book sales but it’s not realistic (or even slightly true). The truth is there is no secret.
I’ve found the biggest struggle in overcoming obstacles and reaching our goals is that we stand in our own way. Sure, this book has an amazing meal plan full of fresh whole foods that are ideal for health, it also has a flexible and easy to follow exercise plan but the biggest thing that stands between you and achieving your goals is actually doing it.
I’ve made things as easy as possible to follow the meal plan which comes with shopping lists and you’ll also get access to the Lean & Clean private Facebook group. In the group you can ask questions and get support towards your goals.
If you’re ready to start your journey, I’m ready to be there with you every step of the way.
At this time we are not. We have a strong desire to switch to all digital but we have included instructions on how to get the eBook printed locally in your area.
I used normal ingredients that you can find in pretty well any grocery store anytime of year.
The book is entirely gluten-free. I do use pasta in one meal but I suggest using gluten-free pasta already.
Yes, all the recipes are 100% plant-based and vegan.
Yes they will. PDFs will work on nearly every mobile device.In the email you receive after your purchase, you will receive a link to a video that will show you how to get your PDF to open in iBooks. My husband Derek is a big nerd and can help you with any issues you have.
All prices on HCH.co are in USD. If you do not live in the USA, there will be a currency conversion when you purchase.
You may have realized by now that perfect health does not come overnight and there is no magic pill. That is why we offer a 30 DAY money back guarantee because we want to give you the time to try out all the recipes and find out for yourself how amazing they are.
We trust that if you order any of our recipe books, then you are ready for this commitment to better health. We reserve the right to decline returns if any illegal or unethical activities regarding our books have taken place.
We’re in this together ❤
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Why I Eat Lean & Clean
Hit the 'Read More' button below to learn more about my weight loss story and how I can help you with your results.
Indulge in one of my many meal plans that will save you the guess work of what meals to prepare for optimal weight loss.
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The app is loaded with 100s of recipes and pre-loaded meal plans that are also customizable for your taste buds.
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