Chickpea Salad Sandwich

Name: Chickpea Salad Sandwich
Prep time: 5 min
Total time: 10 min
Yield: 4
Cuisine: High Carb Diet
Ingredients: 1 15oz can chickpeas (rinsed and drained); 1/4 cup sunflower seeds or raw almonds; 2 stalks celery, minced; 1/4 small red onion, minced; 2 tbsp tahini; 1 tbsp yellow or dijon mustard; 1 tbsp maple syrup; 1 tsp dried dill; 1/2 tsp garlic powder; 1/2 tsp paprika; 1/2 tsp salt; Thinly sliced tomato; Lettuce; Thinly sliced onion; Thinly sliced cucumber; Bread of choice

This sandwich is great for anyone on the go! It takes only a few minutes to whip up and keeps in the fridge for up to a week. Its also great with veggies as a dip or on top of a salad.

Ready In:: 10 minutes

Prep:: 5 minutes

Servings:: 4

Chickpea Salad Ingredients

1 15oz can chickpeas (rinsed and drained)
1/4 cup sunflower seeds or raw almonds
2 stalks celery, minced
1/4 small red onion, minced
2 tbsp tahini
1 tbsp yellow or dijon mustard
1 tbsp maple syrup
1 tsp dried dill
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp salt

Sandwich Ingredients

Thinly sliced tomato
Lettuce
Thinly sliced onion
Thinly sliced cucumber
Bread of choice

Instructions

In your blender add your chickpea salad ingredients and lightly blend until combined. You want this to remain a bit chunky so use a low setting. You might need to use a tamper to move the ingredients around as its blending.
Add your chickpea salad to your bread and whatever toppings you like. I used cucumber, red onion, tomato and lettuce.