 
          
        
      Ingredients
Instructions
- In a saucepan over medium heat add in your veggies and sauté in 1-2 tbsp of water for a minute or so.
- Add in your oats, water, and seasonings. I like to also add in 1/2 cup of cauliflower rice at this point (this is optional) because it really bulks up the oats a lot and makes them really creamy.
- Cook 2-3 minutes over high heat until the oats absorb all the water.
- Then add the oats to a bowl, top with beans, avocado, salsa or hot sauce. Enjoy!
Nutritional Information
| Nutrient | Value | 
|---|---|
| Calories Per Serving | 514kcal | 
| Protein | 18.0g (14.0%) | 
| Carbs | 76.4g (59.5%) | 
| Fat | 17.5g (30.6%) | 
| 
                            
                            Protein (14.0%)
                           
                            
                            Carbs (59.5%)
                           
                            
                            Fat (30.6%)
                           | |
 
           
           
                  
                   
                  
                   
                  
                  








