Savory Oats

Name: Savory Oats
Cook time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Plant-Based
Ingredients: ½ cup rolled oats; 1 cup water; 2 cup mixed vegetables, bell pepper, onion, mushrooms; ½ cup pinto beans, rinsed and drained; or black beans; ½ small avocado; salsa, to taste, or hot sauce; ¼ tsp chili powder; ¼ tsp garlic powder; salt, to taste

Switch up your morning oats with these delicious and comforting savory oats. Ready in only 5 minutes!

BreakfastBudget FriendlyGluten-FreeNut-FreeOil-FreeQuick & EasySoy-FreeCooktop

Prep0 min

Cook5 min

Total5 min

Servings1

MethodCooktop

5 min

How to make it

Instructions

In a saucepan over medium heat add in your veggies and sauté in 1-2 tbsp of water for a minute or so.

Add in your oats, water, and seasonings. I like to also add in 1/2 cup of cauliflower rice at this point (this is optional) because it really bulks up the oats a lot and makes them really creamy.

Cook over high heat until the oats absorb all the water.

Then add the oats to a bowl, top with beans, avocado, salsa or hot sauce. Enjoy!

By Hannah HowlettI lost 70 lbs eating this way. These are the recipes I still cook.

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Savory Oats

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