Corn Chowder

Name: Corn Chowder
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6
Cuisine: High Carb Diet
Ingredients: 1/2 red bell pepper chopped; 1/2 green bell pepper chopped; 1 cup red lentils; 1/2 onion chopped; 4-5 cloves garlic minced; 1 can full fat coconut milk; 1 pound frozen corn; 2 cups water; 1 tbsp chili powder; 1 tsp each paprika, garlic powder, cumin; 1/4 cup hatch green chilis (optional); 1 tbsp better than boullion

Spicy, smoky, sweet and oh so creamy. This corn chowder will impress just about anyone.

Ready In:: 30 minutes

Prep:: 5 minutes

Cook:: 25 minutes

Servings:: 6

Ingredients

1/2 red bell pepper chopped
1/2 green bell pepper chopped
1 cup red lentils
1/2 onion chopped
4-5 cloves garlic minced
1 can full fat coconut milk
1 pound frozen corn
2 cups water
1 tbsp chili powder
1 tsp each paprika, garlic powder, cumin
1/4 cup hatch green chilis (optional)
1 tbsp better than boullion

Instructions

Saute your onion, garlic and bell peppers until fragrant in a little water.
Add in the rest of your ingredients and bring to a boil. Reduce heat to a simmer, cover and cook 25 minutes. You can also put this in the instant pot on manual, sealed for 25 minutes.
When the corn chowder is done, lightly blend with an immersion blender and serve over rice.