Corn Chowder

Sauté your onion, garlic and bell peppers until fragrant in a little water.

Add in the rest of your ingredients and bring to a boil. Reduce heat to a simmer, cover and cook 25 minutes.

You can also put this in the instant pot on manual, sealed for 10 minutes with natural release.

When the corn chowder is done, lightly blend with an immersion blender and serve over rice.