Free recipe

The Best Oil Free Hummus

Name: The Best Oil Free Hummus
Prep time: 5 min
Total time: 5 min
Yield: 15 servings
Cuisine: Plant-Based
Ingredients: 1 (15oz can) chickpeas; ½ cup aquafaba; 3 clove garlic; 3 tbsp tahini; 1 lemon, juiced; ½ tsp salt; ¼ tsp paprika; ¼ tsp cumin

This hummus recipe is fluffy, creamy and super delicious to make. I got really into the habit of buying store bought hummus which can get expensive over time. For only a dollar or so you can enjoy all the hummus you want at home.

SaucesBudget FriendlyGluten-FreeHigh FatOil-FreeQuick & EasySoy-FreeBlender

Prep5 min

Cook0 min

Total5 min

Servings15

MethodBlender

5 min

How to make it

Instructions

Drain your chickpeas into a bowl and save the aqua faba (liquid) from the can.

Add all of your ingredients into your blender.

Blend on high for . You want the hummus to be very creamy and fluffy.

Place in an air tight container and store in the fridge for up to one week.

By Hannah HowlettI lost 70 lbs eating this way. These are the recipes I still cook.

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The Best Oil Free Hummus

Instructions

Rate this recipe

Discussion

Like these? Plant has all 500+ recipes, planned for you.

The Best Oil Free Hummus

Instructions

Rate this recipe

Discussion

Like these? Plant has all 500+ recipes, planned for you.