The Best Oil Free Hummus

Name: The Best Oil Free Hummus
Prep time: 5 min
Total time: 5 min
Yield: 3-4
Cuisine: High Carb Diet
Ingredients: 1 15oz can garbanzo beans; 1/2 cup aqau faba; 3 garlic cloves; 3 tbsp tahini; 1 lemon juiced; 1/2 tsp salt; 1/4 tsp paprika; 1/4 tsp cumin

This hummus recipe is fluffy, creamy and super delicious to make. I got really into the habit of buying store bought hummus which can get expensive over time. For only a dollar or so you can enjoy all the hummus you want at home.

Ready In:: 5 minutes

Prep:: 5 minutes

Servings:: 3-4

Ingredients

1 15oz can garbanzo beans
1/2 cup aqau faba
3 garlic cloves
3 tbsp tahini
1 lemon juiced
1/2 tsp salt
1/4 tsp paprika
1/4 tsp cumin

Instructions

Drain your garbanzo beans into a bowl and save the aqua faba (liquid) from the can.
Add all of your ingredients into your blender.
Blend on high for 2 minutes. You want the hummus to be very creamy and fluffy.
Place in an air tight container and store in the fridge for up to one week.