Ingredients
- 2 russet potatoes, shredded
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/4 tsp salt
Instructions
- Precook the potatoes. This part is key to perfect oil free hash browns (I like to do it the night before)
- Wash your potatoes well and leave the skins on. Place them whole in the bottom of a pot or Instant Pot with about 1 inch of water.
- Instant Pot directions: Cook for 5 minutes, then quick release.
- Stovetop directions: Steam for about 15 minutes. You do NOT want them super soft. Just fork tender.
- Transfer the potatoes to the fridge and let them cool completely. I usually do a whole bag at once so they’re ready to go all week.
- Once cold, shred them but only the amount you want to use. I do 2-3 per person and use a cheese grater, but anything that shreds works. Shred and season simply. I usually just use salt.
- At this point, you can form them into rounds or leave as they are. They are easier to flip with they are formed.
- Heat a truly good nonstick pan over medium heat. This is key. If your pan isn’t great, you can use a light spray oil.
- Add the shredded potatoes, spread them out, cover with a lid, and let them cook slowly. Do not rush this. Let them sit and crisp for 7-10 minutes.
- Flip when golden and cook the other side until crispy and perfect.
- Other options if you want hands off cooking. Oven: Line a baking sheet with parchment paper, spread the hash browns out evenly, bake at 400°F (200°C) for about 10-20 minutes, flipping once halfway. We just want them to crisp up.
- Air fryer: Line the basket with parchment paper, cook at 380°F (190°C) for about 15 to 20 minutes, shaking once or twice.
- Top with ketchup and enjoy!
Nutritional Information
| Nutrient | Value |
|---|---|
| Calories Per Serving | 305 calories |
| Protein | 7.7 g (10.1%) |
| Carbs | 69.0 g (90.5%) |
| Fat | 0.5 g (1.5%) |
|
Protein (10.1%)
Carbs (90.5%)
Fat (1.5%)
|
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