The Best Green Smoothie

The Best Green Smoothie

Prep: 5 minutes Cook: 0 minutes Serves: 1

This is everyones favorite smoothie in my meal plan video course so I figured I would share it here!

Ingredients

  • 1 cup of frozen mango or pineapple (or both!)
  • 1 small apple, cored and chopped
  • 1/4 cucumber
  • 1 stalk of celery, chopped
  • juice of 1/2 lemon
  • a hunk of ginger (1 inch)
  • 1 cup of plant milk (I use west soy)
  • big handful of spinach or mixed greens
  • Instructions

    1. Add everything into a blender and blend until smooth. I like to add in a little ice to make it super cold and a few drops of stevia to sweeten it a bit. I also use A LOT of ginger because its so good. Make sure to stick to greens like spinach, baby chard, baby kale etc. If you are adding in spring mix it can get a weird taste from lettuces.

    Nutritional Information

    Nutrient Value
    Calories Per Serving 322kcal
    Protein 11.9g (14.8%)
    Carbs 63.9g (79.4%)
    Fat 4.6g (12.9%)
    Protein (14.8%)
    Carbs (79.4%)
    Fat (12.9%)

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