Ingredients
- 1 cup of frozen mango or pineapple (or both!)
- 1 small apple, cored and chopped
- 1/4 cucumber
- 1 stalk of celery, chopped
- juice of 1/2 lemon
- a hunk of ginger (1 inch)
- 1 cup of plant milk (I use west soy)
- big handful of spinach or mixed greens
Instructions
- Add everything into a blender and blend until smooth. I like to add in a little ice to make it super cold and a few drops of stevia to sweeten it a bit. I also use A LOT of ginger because its so good. Make sure to stick to greens like spinach, baby chard, baby kale etc. If you are adding in spring mix it can get a weird taste from lettuces.
Nutritional Information
| Nutrient | Value |
|---|---|
| Calories Per Serving | 322 calories |
| Protein | 11.9 g (14.8%) |
| Carbs | 63.9 g (79.4%) |
| Fat | 4.6 g (12.9%) |
|
Protein (14.8%)
Carbs (79.4%)
Fat (12.9%)
|
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