
Ingredients
Instructions
- This one is super easy to make, you are just going to put all the ingredients into a food processor and process until it starts to stick together.
- Place in a jar and keep in the fridge for up to a month. Use this to top smoothie bowls or with plant milk and fruit as a delicious filling breakfast.
- *Notes If your dates are very dry make sure to soak them for 8 hours beforehand. Drain the water before using in the recipe. I get my puffed quinoa from nuts.com. It's a great addition to a lot of recipes but if you can't find it, you can sub puffed rice or even organic corn flakes.
Nutritional Information
Nutrient | Value |
---|---|
Calories Per Serving | 186kcal |
Protein | 2.9g (6.1%) |
Carbs | 42.6g (91.2%) |
Fat | 1.3g (6.4%) |
Protein (6.1%)
Carbs (91.2%)
Fat (6.4%)
|