Golden Lentil & Potato Soup

Golden Lentil & Potato Soup

Prep: 10 minutes Cook: 40 minutes Serves: 6

This simple soup is cozy, nourishing, and full of warm flavor from turmeric and saffron. Easy to make with minimal ingredients makes it perfect for when you want something soothing and satisfying without a lot of fuss.

Ingredients

  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon turmeric
  • A pinch of saffron threads (optional but amazing for flavor and color)
  • 5 cups water
  • 1 vegetable bouillon cube
  • 1 cup dry lentils (brown or green)
  • 1 pound potatoes, peeled and cubed
  • ½ teaspoon salt, or to taste
  • ¼ teaspoon black pepper
  • ¼ cup fresh parsley, chopped
  • Lemon wedges, for serving
  • Instructions

    1. In a large pot over medium heat, add a splash of water or a little oil. Sauté onion and garlic for 4–5 minutes until fragrant and golden
    2. Stir in turmeric and saffron, cooking for another 30 seconds to release their color and aroma
    3. Pour in the 5 cups of water and add the bouillon cube. Stir until dissolved, then add the lentils
    4. Bring to a boil, then reduce heat and simmer for 15 minutes
    5. Add the cubed potatoes to the pot. Continue simmering for another 15–20 minutes, or until both the lentils and potatoes are tender
    6. Stir in the chopped parsley and season with salt and pepper to taste
    7. Ladle into bowls and top each serving with a squeeze of fresh lemon juice. Serve warm with crusty bread or over rice if you want to make it heartier

    Nutritional Information

    Nutrient Value
    Calories Per Serving 230kcal
    Protein 10.0g (17.4%)
    Carbs 40.0g (69.6%)
    Fat 3.0g (11.7%)
    Protein (17.4%)
    Carbs (69.6%)
    Fat (11.7%)

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