
Ingredients
Instructions
- Cook the brown rice either in your rice cooker or in a pot.
- Mix together some of the brown rice and refried beans.
- Place the brown rice and bean mixture in to the center of the tortilla first. Then pile the rest of the ingredients on top.
- Wrap the burrito as shown in the video above.
- Put a nonstick pan on medium to high heat and grill the burrito on both sides for 3-5 minutes or until it is brown and crispy.
- What an amazing healthy meal that you can eat day in and day out and NOT feel guilty at all. Based around whole foods and very low in fat.
Nutritional Information
Nutrient | Value |
---|---|
Calories Per Serving | 614kcal |
Protein | 19.8g (12.9%) |
Carbs | 98.6g (64.2%) |
Fat | 17.0g (24.9%) |
Protein (12.9%)
Carbs (64.2%)
Fat (24.9%)
|