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Easy Vegan Black Bean Soup

This soup was my go to on my weight loss journey. Full of veggies, protein and super delicious.
Ready In:
30 minutes
Prep:
5 minutes
Cook:
25 minutes
Servings:
6
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Ingredients
  • 3 cans (15 oz) black beans rinsed and drained
  • 1 yellow onion chopped
  • 3 stalks celery chopped
  • 2 large carrots, peeled and chopped
  • 3 garlic cloves minced
  • 1 tbsp cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • 3 cups vegetable broth

Calories – 323 / Macros – 61G Carbs / 18G Protein – 1.5G Fat

Instructions

  1. In a saucepan over medium heat add 2-3 tbsp of the vegetable stock into the pan. Next add in your onion, celery, carrot and garlic and saute for 5-7 minutes until fragrant.
  2. Add in the rest of your ingredients and bring to a boil. Once boiling, cover, reduce heat to a simmer and let cook for 25 minutes. Once the soup is done, use an immersion blender to lightly blend until creamy. I personally like to leave a little bit of chunks in it for texture.
  3. Feel free to add any toppings you like. I like to add fresh chopped avocado on top and a bit of cilantro.

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