
Ingredients
Instructions
- In a large sauce pan over medium heat add in a little water and your onion and garlic. Sauté about 5 minutes or until fragrant.
- Rinse and drain your beans then add them into the pot with the rest of your ingredients (except the cilantro and nutritional yeast). Bring to a low boil, cover and cook 20 minutes.
- Once done, add in your cilantro, nutritional yeast and adjust seasonings or add salt to taste.
- Lightly blend with an immersion blender.
- Serve with rice and a wedge of lime or more cilantro on top. This is great with avocado too.
Nutritional Information
Nutrient | Value |
---|---|
Calories | 1659kcal |
Protein | 87.8g (21.2%) |
Carbs | 319.5g (77.0%) |
Fat | 13.8g (7.5%) |
Protein (21.2%)
Carbs (77.0%)
Fat (7.5%)
|