
Ingredients
Sushi Ingredients
- 1 cup cooked brown rice
- 2 tbsp seasoned rice vinegar
- 1 avocado (optional)
- tempura sweet potato
- 4 nori sheets
- bamboo mat
Tempura Ingredients
- 1 medium sweet potato, peeled and sliced
- 1/2 cup flour
- 1/2 cup unsweetened almond milk
- 1/4 cup sriracha
- 2 tbsp bread crumbs
Instructions
- Preheat oven to 450°F (230°C) and then peel and slice your sweet potato into long thin strips.
- Take your flour, almond milk and sriracha and whisk together in a bowl well until smooth.
- Dip each sweet potato strip into the batter and tap off any excess on the side of the bowl.
- Place each coated piece onto a sheet of parchment paper. Repeat until all pieces are done.
- Sprinkle with bread crumbs. Place battered sweet potato on a baking tray in the middle rack of your oven and let cook until lightly browned (30-40 min).
- Mix your brown rice with the seasoned rice vinegar and set aside.
- Take your nori sheet and place shiny side down on your bamboo mat and cover 3/4 of the sheet with a layer of rice.
- Place a few pieces of your tempura and avocado in the middle. Roll the nori sheet over the filling and tighten the sushi mat around it as you roll.
- Wet the end of your nori sheet with a bit of water to make it sticky and roll the nori the rest of the way until you have your sushi roll.
- Set aside and repeat with remaining sheets, tempura, avocado and rice.
- Once you are finished rolling, cut the sushi about 3/4 inch thick, sprinkle with sesame seeds and serve with wasabi and soy sauce.
- Serve this to your skeptical friends and wow them with how delicious healthy vegan sushi can be.
Nutritional Information
Nutrient | Value |
---|---|
Calories Per Serving | 1117kcal |
Protein | 22.0g (7.9%) |
Carbs | 177.0g (63.4%) |
Fat | 37.8g (30.5%) |
Protein (7.9%)
Carbs (63.4%)
Fat (30.5%)
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