Ingredients
Instructions
- Drain your garbanzo beans into a bowl and save the aqua faba (liquid) from the can.
- Add all of your ingredients into your blender.
- Blend on high for 2 minutes. You want the hummus to be very creamy and fluffy.
- Place in an air tight container and store in the fridge for up to one week.
Nutritional Information
| Nutrient | Value |
|---|---|
| Calories Per Serving | 250 calories |
| Protein | 9.2 g (14.8%) |
| Carbs | 30.6 g (49.0%) |
| Fat | 11.2 g (40.4%) |
|
Protein (14.8%)
Carbs (49.0%)
Fat (40.4%)
|
|
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