
Ingredients
Instructions
- In a pan, sauté garlic in a bit of water until fragrant (1 min). Add chopped artichokes and spinach. Cook until spinach is wilted (if using fresh). Set aside.
- In a blender, combine soaked cashews, plant milk, nutritional yeast, lemon juice, onion powder, salt, pepper, and optional vegan cream cheese. Blend until smooth and creamy.
- Pour the creamy blend into the pan with your spinach-artichoke mixture. Stir well and heat over low-medium until warmed through and thickened (3-5 mins).
- Add more salt, lemon juice, or seasonings if needed.
- Serve warm with crackers, toasted bread, pita chips, or fresh veggie sticks.
Nutritional Information
Nutrient | Value |
---|---|
Calories Per Serving | 133kcal |
Protein | 4.0g (12.0%) |
Carbs | 9.0g (27.1%) |
Fat | 9.0g (60.9%) |
Protein (12.0%)
Carbs (27.1%)
Fat (60.9%)
|