
Ingredients
Instructions
- Rinse and drain your brown rice and combine with 2 cups of water in a small sauce pan, bring to a boil, reduce heat to low and cook until all the water is absorbed (about 30 minutes). Or you can use a rice cooker.
- While the rice is cooking peel, dice and prepare your vegetables.
- Once the rice is done and has cooled for a bit transfer to a serving bowl.
- Add the vegetables, sesame seeds and whatever else you like on top.
- Serve with wasabi, tamari and pickled ginger if you like.
Nutritional Information
Nutrient | Value |
---|---|
Calories Per Serving | 719kcal |
Protein | 15.1g (8.4%) |
Carbs | 129.0g (71.8%) |
Fat | 17.6g (22.0%) |
Protein (8.4%)
Carbs (71.8%)
Fat (22.0%)
|